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[3.72 MiB] Tennis Mindset books by Bill Allen Ph.D.

Tennis Mindset
Title:Tennis Mindset
Format Type:eBook PDF / e-Pub
Date release:
Size:3.72 MiB
Category:Racket Sports, Books, Sports & Outdoors
Tennis Mindset explains three characteristics of skillful performance (tranquility, mental attentiveness and eff ortless action) and teaches three transferable techniques to cultivate them (nasal breathing, meditation on the ball and mind fasting).
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