Download and Read books Dynamic Alignment Through Imagery online PDF, TXT, ePub, PDB, RTF, FB2 & Audio Books files for your device. So, you can read the books in any times.

[15.44 MiB] Dynamic Alignment Through Imagery books by Eric Franklin

Dynamic Alignment Through Imagery
Title:Dynamic Alignment Through Imagery
Format Type:eBook PDF / e-Pub
Author:
Date release:
Size:15.44 MiB
Category:Dance, Books, Arts & Entertainment, Performing Arts
Dynamic Alignment Through Imagery, Second Edition, expands on the classic text and reference written by Eric Franklin, an internationally renowned teacher, dancer, and choreographer who has been sharing his imagery techniques for 25 years.

In this new edition, Franklin shows you how to use imagery, touch, and movement exercises to improve your coordination and alignment. These exercises will also help you relieve tension, enhance the health of your spine and back, and prevent back injury.

This expanded new edition includes

• more than 600 imagery exercises along with nearly 500 illustrations to help you visualize the exercises and use them in various contexts;

• audio files for dynamic imagery exercises set to music and posted online to the book’s product page; and

• updated chapters throughout the book, including new material on integrated dynamic alignment exercises and dynamic alignment and imagery.

This book will help you discover your natural flexibility and quickly increase your power to move. You’ll learn elements of body design. You’ll explore how to use imagery to improve your confidence, and you’ll discover imagery conditioning programs that will lead you toward better alignment, safer movement, increased fitness, and greater joy. Further, you’ll examine how to apply this understanding to your discipline or training to improve your performance.

Dynamic Alignment Through Imagery, Second Edition, will help you experience the biomechanical and anatomical principles that are crucial to dancers, other performing artists, yoga and Pilates teachers and practitioners, and athletes. The techniques and exercises presented in the book will guide you in improving your posture—and they will positively affect your thoughts and attitude about yourself and others and help you feel and move better both mentally and physically.
Comments
  • Battletome: Daughters of Khaine
  • Making Wood Tools - 2nd Edition
  • White Dwarf January 2019
  • Beeswax Candle Making: A Simple Guide on How to Make Beeswax Candles
  • Craft Activism
  • Learn Swedish Weaving & Huck Embroidery
  • Jewelry Making
  • Battletome: Slaves To Darkness
  • Cricut Design Space for Beginners: A Step-by-Step Guide to Cricut Maker with Precise Images & Practical Illustrated Examples
  • Woodworking
  • Practical Lock Picking : Secrets of Lock Picking Revealed
  • White Dwarf 451
  • Codex Supplement: Raven Guard
  • Woodworking For Dummies
  • Afghan Loom Projects
  • Cute Baby Booties To Crochet
  • Rigging: Period Ships Models
  • Bladesmithing: 101 Bladesmithing Secrets: What Every Bladesmith Should Know Before Making His Next Knife
  • The Woodworker's Bible
  • Codex: Orks Enhanced Edition
  • Hand Sewing for Beginners. Learn How to Sew by Hand and Perform Basic Mending and Alterations
  • Battletome: Nighthaunt
  • The Complete Modern Blacksmith
  • Woodburning for Beginners: Learn the Secrets of Drawing With Fire With Minimal Tools