Download and Read books My Grandmother's Hands online PDF, TXT, ePub, PDB, RTF, FB2 & Audio Books files for your device. So, you can read the books in any times.

[2.25 MiB] My Grandmother's Hands books by Resmaa Menakem

My Grandmother's Hands
Title:My Grandmother's Hands
Format Type:eBook PDF / e-Pub
Author:
Date release:
Size:2.25 MiB
Category:Psychology, Books, Health, Mind & Body, Nonfiction, Family & Relationships, Social Science
A NATIONAL BESTSELLER

"My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police.

My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system.Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary.
Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.
Comments
  • Saltwater Fishing Made Easy
  • Paddling Montana
  • Living Aboard
  • Fierce Heart
  • Water Exercise
  • This Old Boat, Second Edition
  • The Waterpower Workout
  • Paddling Idaho
  • Catamarans
  • Whitewater Kayaking The Ultimate Guide 2nd Edition
  • Navigate with iNavX 5.0
  • Sail
  • Surfing
  • Don Casey's Complete Illustrated Sailboat Maintenance Manual
  • Advanced Rowing
  • Why We Swim
  • Jet Ski Best Practices: A Guide for New Riders
  • Submerged
  • Yacht Design According to Perry
  • Building Strip-Planked Boats
  • The Adlard Coles Book of Mediterranean Cruising
  • The Big Juice
  • Building Outrigger Sailing Canoes
  • Rowing for My Life

theoldecookerybook.com Online Library 2021 By this website is in no way intended to support illegal activity. We uses Search API to find the overview of books over the internet, but we dont host any files. All document files are the property of their respective owners, please respect the publisher and the author for their copyrighted creations. If you find documents that should not be here please report them.