Download and Read books The Dancer's Way online PDF, TXT, ePub, PDB, RTF, FB2 & Audio Books files for your device. So, you can read the books in any times.

[4.66 MiB] The Dancer's Way books by Linda H. Hamilton, Ph.D. & New York City Ballet

The Dancer's Way
Title:The Dancer's Way
Format Type:eBook PDF / e-Pub
Author:
Date release:
Size:4.66 MiB
Category:Dance, Books, Arts & Entertainment, Performing Arts
In the current dance scene, performers contend with choreography that involves extreme dance, multiple techniques, and acrobatic moves, exemplified in the popular reality television show, "So You Think You Can Dance." The dilemma for aspiring professionals is that dance class no longer provides sufficient preparation for performing at this level. Dancers who want to achieve their best, avoid injury, and perform at their peak will welcome the insight and advice in the pages of The Dancer's Way.

The world-renowned New York City Ballet developed their proven wellness program to help dancers reach their potential without compromising their health. As one of the key designers of this program, former dancer and clinical psychologist Linda Hamilton, Ph.D. provides the essential principles of wellness that will help you achieve your goals in all levels and forms of dance. These include keeping yourself physically healthy, nutritionally sound, and mentally prepared as a dancer. New York City Ballet's celebrated program, here for the first time in book form, highlights every tool you'll need to stay in great shape.
Comments
  • Long-Term Ecological Research
  • Capitalismo infelice
  • El Hombre que Plantaba Árboles
  • The Biology of Wonder
  • Tropical Ecology
  • La forêt, un milieu menacé
  • Growing a Revolution: Bringing Our Soil Back to Life
  • The Man Who Planted Trees
  • Zero Waste: Learning More about “Zero Waste” and Saying No to Plastics
  • Methods in Stream Ecology (Enhanced Edition)
  • Save the Planet: Reduce, Reuse, and Recycle
  • 亞曼的樸門講堂【增訂版】
  • All Our Relations: GreenSpirit Connections With the More-Than-Human World
  • Introduction to WinBUGS for Ecologists
  • Chemical Biomarkers in Aquatic Ecosystems
  • Texas Aquatic Science
  • Losing Eden
  • Ora
  • The man who planted trees
  • Fueling Culture
  • Conservation Education and Outreach Techniques
  • Stream and Watershed Restoration
  • Sensory Ecology, Behaviour, and Evolution
  • Parasite Rex